Wellness Wednesday 8/24

Words from Ellen and Lana!

“Studies have shown working out lifts your spirt.  Why not make exercising a stress-reliever.  Find the perfect hour of the day and dedicate the whole hour to getting back on track to a healthier lifesyle.   ” – Ellen and Lana


About The Evolution! Society

"This is my life. It is my ONE time to be ME. I want to experience EVERY GOOD thing."--Maya Angelou "My Lyfe, My Vybe"--Crystal

Posted on August 24, 2016, in Wellness Wednesday and tagged , , , , , . Bookmark the permalink. Leave a comment.

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