Wellness Wednesday 9/14

Rejoice! Teyana Taylor Is Working on a Fitness DVD

Singer Teyana Taylor poses before the Baja East fashion show during New York Fashion Week September 2016 at 25 Beekman on September 9, 2016 in New York City. (Photo by Brian Ach/Getty Images)
Photo by Brian Ach

By Avon Dorsey
Sep, 10, 2016

NEW YORK, NY - SEPTEMBER 09: Singer Teyana Taylor poses before the Baja East fashion show during New York Fashion Week September 2016 at 25 Beekman on September 9, 2016 in New York City. (Photo by Brian Ach/Getty Images)
The singer-actress gave us all the details of her “Fade to Fitness” DVD during the Baja East show at New York Fashion Week

In a crowded room filled with smoke, some of New York’s glitziest editors, grungiest hipsters and image-thirsty paparazzi, there was a queen who emerged amongst us all… and her name was Teyana Taylor.

Seated front-row and chatting with two of our fave Iman’s (her hubby, Iman Shumpert, of course, and supermodel Chanel Iman), Taylor proudly displayed what the world has been talking about for the past two weeks… her AMAZING, tight-and-toned body!

We asked Queen Tey ALL the questions everyone wants answered.

On her amazing body and fitness routine:

“I have a couple of little, secret tips… I have a DVD coming out “Fade to Fitness” and I’m very, very excited! Some girls don’t want to go to the gym because they don’t feel as though they look good… but us ladies should be able to walk out the house and feel beautiful and look good!  Teyana Taylor Stomped Her Way Through the Yeezy Season 4 Fashion Show and Obviously Slayed.
“[The DVD will come out] before Thanksgiving! So you can still have all your Thanksgiving food and enjoy it… Eat all you want to eat and don’t feel bad because you’ll have your “Fade to Fitness” video just in time, knowing that Teyana got ya back! You can watch the DVD and workout at home… in your living room, or in your bedroom. We’re going to make this fun!

That Kanye Video!

“I didn’t see the video until the same day it premiered on the VMA’s! And now, my life has changed. I feel like everybody at some point gets their ‘just due’ and I’m finally getting mine.”

On being a celebrity!

“You guys watched me grow up… You know us New Yorkers play no games, but also traveling the world and getting to know different people also builds you as a person. You have the core fans that knew you forever, that’s been following you forever, and you have the new fans where you tell them, ‘welcome.’ It’s almost like if you walk into a store and you don’t know much about that store, but there’s always a welcome. I’m not the type of person who says, ‘oh, y’all better know who I am…’ no, I’ve always been humble. For all the new fans… download the album, “VII” and get to know me!

Her next album:

“I’ll try to put a little bit more uptempo’s on there, but for the majority I’ll just keep building [from the debut album]. I’m all for the baby-making music… I’m all for the Janet-realness. I keep it sexy!”

Baby Junie and Those Headwraps:

“Junie scares me sometimes, and she’s only eight months… When we go to the fabric stores she has a habit of touching things; she’ll turn away if she doesn’t like something and she’ll smile if she does! And if she’s reaching her arm out, then that’s the fabric we’re getting. It’s a family business.”

“ESSENCE is the epitome of having strong, black women on its covers. And, I feel like I’ve earned that… just from my story, from growing up [in the spotlight] being this tomboy turning into a young lady, being a mom and a wife. Going through heartbreak and embarrassment… to overcome all of that and still keep moving… I’ve earned that.”

Well… we hear you Tey… And it sounds like we better get to it then!

And don’t get me wrong, my squad-in-my-head girl looks incredible. But farrrrrrr more incredible is her workout regimen. She kills the game, leaves the treadmill smoking, and will leave you sore just from watching her hustle. And, because I’ve been a fan of hers for so long that I remember her old ustream account where she livestreamed her workout tips, you’ve got a little treat below!

Workout Wednesday

That’s not even all of it.

(If you’re having trouble, try viewing this link and this link.)

When you look at Teyana, know that she’s always been relatively thin, but she grinds until there’s nothing left when it comes to staying that way. She’s more than “post-baby body goals,” she’s HUSTLE goals through and through. I might be inspired by her sneaker collection, sure—I mean, can I get the plug, too?— but I’m inspired by the way she treats her workouts: like business.

Might even cut on her track “Maybe” for inspiration next time I head out for my own.



About The Evolution! Society

"This is my life. It is my ONE time to be ME. I want to experience EVERY GOOD thing."--Maya Angelou "My Lyfe, My Vybe"--Crystal

Posted on September 14, 2016, in Wellness Wednesday and tagged , , , . Bookmark the permalink. Leave a comment.

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